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In the blink of an eye, the year 2023 is wrapping up. After gaining about 5.5% in November 2023, the Nifty 50 index is hovering near its all-time high, which was achieved too long ago in September 202 ..

Last week, I had one of the most memorable experiences in my yoga journey. I was so close to performing a headstand (sirsasana), and it made my day. I have been practicing yoga for the last three year ..